At a glance, most people would assume that aging in place is the most economical way to spend your golden…

As we age, mobility can become more and more of a challenge. We can become weaker, more prone to losing…

For those suffering in the wake of an accident or who have been bedridden with an illness, ongoing pain and…

Typically, people who create fitness goals focus on the physical benefits of exercise–improved cardio, better muscle tone, those six-pack abs….

For those with aging parents, it can be difficult to determine how to best care for them. There are numerous…

A Doctor of Physical Therapy uses a variety of physical therapy (PT) exercises and techniques to offer patients relief from…

Aging in place is a common goal amongst Americans 50 and older. The prospect of spending your golden years and…

If you’ve ever spent too much time in the garden weeding or hours bending over to lift things, you may…

As people age, muscles become weaker, instability increases, and medical conditions can make everyday life difficult to enjoy. Geriatric physical…

If you’ve ever suffered through a few nights of insomnia, you know how sleep deprivation can impact you. The fact…